Classes
Classes are included with membership. Drop in rate without a membership is $10. First Class is FREE!
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CLASS SCHEDULE:
M CARDIO W/SONYA 6:00 PM - 6:30 PM
T BARRE LESS BARRE W/INAJO 5:10 PM - 5:50 PM
CORE & MORE W/INAJO 5:55 PM - 6:25 PM
W STRETCH W/SONYA 5:45 PM - 6:30 PM
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Childcare Available* M-Th, 4:00 PM - 7:00 PM
*Childcare is $5 a day or $24.99+tax per month, $9.99 each additional child.
Info.
CARDIO (VARIES)
This class will get your heart pumping with varying cardio movements each week. Light weights may be used. Lead by Sonya.
Barre less Barre
This class will improve your balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core. Weights, mini ball, stretch band and gliders add to the fun! Lead by Inajo.
Stretch
Stretch is a functional stretching class to help with strength, flexibility, mobility, and balance. Lead by Sonya.
Core and More
This is a core strengthening focused class. Lead by Inajo.